Mango Salsa Recipe

Healthy Mango Salsa Recipe

Mango Salsa Recipe

Add a few extra ingredients and create a notable light meal.

A few additional ingredients added to a Mango Salsa Recipe will create an outstanding healthy meal.

Mango salsa recipe provides an excellent foundation for a variation on an old theme.

The nutty, caramelized flavor of roasted corn contrast with the tartness of the mangos will certainly awaken your sleeping taste buds.

Serve over a bed of young spring greens for an excellent light lunch or dinner, toasted French rolls with Chipotle butter, and a glass of refreshing Pinot Grigio.

Healthy Mango Salsa Recipe
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Ingredients

  • 1 Tablespoon olive oil
  • 2 garlic cloves, minced
  • 3 cups fresh corn kernels (about 6 ears)
  • 2 cups diced mango
  • 1 cup chopped red bell pepper
  • 1 cup chopped red onion
  • Juice from 1 large lime (about 1/3 cup)
  • ¼ cup chopped fresh cilantro
  • ½ teaspoon kosher salt
  • 1 Chipotle chile in adobo sauce, drained, seeded and chopped
  • 2 cans black beans, rinsed and drained (15 oz cans)
  • 8 cups of fresh spring salad greens

Instructions

  1. Heat the Olive oil in a large skillet over medium-high heat. Add garlic, cook for about 1 minute.
  2. Stir in the corn kernels; cook until browned about 8 minutes, stirring occasionally.
  3. Place the corn mixture in a large bowl. Add the mango, bell pepper, onion cilantro, lime juice, salt, chile and black beans and stir well.
  4. Then arrange a handful of greens on each of 8 serving plates.
  5. Spoon 1 cup of the mango, corn and black bean salsa over the greens.
  6. It makes 8 servings.
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https://great-salsa.com/fruit/healthy-mango-salsa/

Not sure how to roast your corn on the cob?

Thanks to Divas Can Cook for sharing this awesome recipe.

Easy Grilled Corn On The Cob- Sweet & Smokey!


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Healthy Mango Salsa Recipe

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